Don’t think it can’t happen to you. One of our experienced VegHeadz Master Gardeners had a touch of heat stroke this week. Showing up to get some extra hours in, this gardener was working alone when overcome with the fierce heat we are experiencing. Fortunately another gardener showed up and rescue ensued.
Garden early and don’t garden alone. Wear a hat. Drink plenty of fluids even if you’re not thirsty. Rest in the shade frequently. Don’t work until you feel overcome. It will get cooler There’s probably nothing that has to get done thus week anyway
Take care of yourself out there!
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